:Deliciously Healthy

I always feel like fall doesn't last long enough, so as soon as we had one rainy cold day, I decided fall had be...

I realized that when I was marking my calendar for the 17DD, I accidentally put 7 days for some of the cycles, instead of 10. I also decided...

I can't believe it's day 14! Time has flown by this week. Sorry for not keeping my promise to blog everyday while I'm on the 17 ...

This weekend, fall took my breath away. The leaves on our street have all turned gold and red. For me, heaven was: sitting on the porch, in ...

I'm starting to feel the crispness of fall in the air. The leaves haven't begun to change, but I know it's just around the corne...

Today I was craving a steak. Which is hilarious, because I hate steak. I'm a chicken and turkey kinda girl. So, when I told my husband a...

This is my idea of a perfect evening at home: First, the hubs and I go on a long walk with the doggies, at sunset. When we get home, we make...

Oats+Coconut+Pomegranate= Pure deliciousness. 4 cups Old Fashioned Oats 2 cups chopped pecans 1 cup coconut 1/2 cup canola oil 1 can fat-f...

I've had a serious craving for chocolate chip cookies. I mean, aren't chocolate chip cookies, the best cookie on earth? So, I deci...

This holiday season, we can give ourselves the gift of being healthy, and reaching our weight loss goals, while still enjoying our holi...