I'm NOT Going to Let A Bad Weigh In Get Me Down!

Today's weigh in results: 171
That's a 0 pound loss.

I was hoping to see a big loss this week, as I thought I'd be in the gym working up a sweat everyday. Instead, I've spent the week with a cold. Boo!

I was seriously frustrated after stepping off the scale. I did really good this week... and last week.
I feel like this is taking forever!

Good news is, my frustration subsided within the hour. All I can do, is all I can do. I realized that I'm not on some crazy diet, that is only going to last a few weeks. In the past, when I've been on one of those loony diets, I'd head straight to McDonald's after a bad weigh in. If I wasn't going to lose a significant amount of weight each week, then there was no way I was going to continue to eat nothing but salads!

But this is my new lifestyle. I'm going to live/eat this way for the rest of my life... whether I lose weight that week, or not. This is way more then the numbers on the (stupid) scale. This is about being :Deliciously Healthy. I'm going to strive for that each and everyday, even if the scale and I aren't getting along (cause we're currently not talking;)

Plus, I think TOM has something to do with all this. We'll see.

I told Thumbalina to stick her tongue out at the scale. So she did ;)

It's time for some non-scale victories, wouldn't you say? :

~ I went to the gym today, even though my cold is still lingering. I did 10 minutes on the treadmill, and 5 on the elliptical. I had set out to do more, but by the end of those 15 minutes, I was huffing, puffing, wheezing and coughing. 15 minutes isn't much, but it was better then staying home, and getting 0 minutes in, right?

~ I GOT A GYM MEMBERSHIP!! I can hop on a treadmill and my arthritis doesn't hold me back! (I may be limping on it, and can only do like, 10 minutes and I'm out, but at least I can do that much now!)

~My husband and I went for a long walk around the lake near our house, for the first time since living here (2yrs)!! It was hard, and my husband was giving me worried looks by the end of it, because I was so red and sweaty, but it felt good! I was totally proud of myself (and so was my hubby)! When I was 206, there would've been no way my knees could have handled that!

~My skin is looking a lot better! The other day my husband asked, "Are you wearing make up?" I replied, "Nope!" :D

~I successfully ended this day, without diving into a Big Mac, due to my bad weigh in(s). Nor did I let it ruin my day. High five!

~I'm pretty darn sure TOM is coming soon. As you know, I'm always so proud of myself when I have a period all on my own! Although now when I have a period, it means we didn't get pregnant this month, but at least I know that I had the ability to get pregnant this month... things just didn't work out. Either way, I'm :Deliciously Healthy, and loving it!

I'm going to concentrate on those NSVs, to get me through to next weeks weigh in... which will hopefully be good!

***

On a side note:
I put some new things on my sidebar! :

~Progress/goal pictures. I'll put new progress pics up with every 20 pounds I lose!
~"This Weeks Results" Each week, I'll put up the info from my latest weigh in.
~There's also My "Progress" where I keep track of how much weight I've lost, and how much is left to go!
~"Label Cloud" Where you can click on any label, and it will show you all the post that have that label. (The different size words, show how many posts have that label)
~Links to my "Favorite Quick and Easy, Deliciously Healthy Recipes".
~And links to "Deliciously Healthy Recipes I Love"!

Aren't I spiffy? ;D