I've been on the 17day diet for one week. I've never been so excited for a weigh in day; I couldn't wait to step on the scale, and see my progress!
Last weeks weight: 190.4
This weeks weight:
I lost 7.4 pounds in one week!
I think the most I've ever lost in one week was 2.5 pounds. So this blew me away! All my hard work is paying off.
I definitely needed this pick me up today. I had a pretty easy first few days on this diet, but Sunday and Monday were downright hard! I had to use every ounce of strength in me to not go off track. I'm proud to say that my only slip up was having half an oreo. Last time I had a whole, double oreo, and this time I only had half, so I'd say I'm improving ;)
10 more days left on the 1st cycle, and then onto the 2nd cycle. It will be so nice to have a change in the things I can eat!
Today's weigh in showed me that hard work and dedication pay off. It has definitely given me the strength I needed to continue to kick butt.
Last weeks weight: 190.4
This weeks weight:
I lost 7.4 pounds in one week!I think the most I've ever lost in one week was 2.5 pounds. So this blew me away! All my hard work is paying off.
I definitely needed this pick me up today. I had a pretty easy first few days on this diet, but Sunday and Monday were downright hard! I had to use every ounce of strength in me to not go off track. I'm proud to say that my only slip up was having half an oreo. Last time I had a whole, double oreo, and this time I only had half, so I'd say I'm improving ;)
10 more days left on the 1st cycle, and then onto the 2nd cycle. It will be so nice to have a change in the things I can eat!
Today's weigh in showed me that hard work and dedication pay off. It has definitely given me the strength I needed to continue to kick butt.
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15 comments:
YEAH GIRL!
What well-deserved news. You are making this happen. XO!
That is awesome!!! Way to go!!!
Congrats! 7 lbs is fantastic in a week! Great job :)
Whoa! That is ridiculous! Congrats! Perhaps I should look into this one....
Yay for you!!! I am weighing in tomorrow; my doctor's appointment is Friday so.....I think the diet works because it is so restrictive and you are following it! How are you doing with the probiotics?
Woo hoo! Congrats on your weight loss! Doesn't that result make it all worthwhile?! I think I may take a look at this diet too! Love the bag you're going to reward yourself with - you totally deserve it for all the hard work and sacrifice! =)
IS THERE ANY WAY YOU COULD INCLUDE WHAT YOU ARE EATING EVERY DAY IN YOUR ENTRIES?
IT WOULD BE SO HELPFUL. I HAVE ABOUT 10LBS I NEED TO GET OFF FAST AND THIS SEEMS LIKE IT MIGHT WORK.
THANKS SO MUCH YOUR DOING A GREAT JOB!! ALMOST 8LBS IN A WEEK IS FANTASTIC!!
That is awesome!
Wow, good for you. No, GREAT for you. That is a TON of weight to lose, especially for someone under 200 lbs. I'm so happy for you!!
Congratulations girly!!!! I definitely need to be on the diet you are on!!! xo
How is this week going for your Brit? :)
Congrats on the weight loss! I am new to your blog and look forward to following your journey! I was donw to 160 lbs at my lowest and bounced back up to 190. And I am on my way back down(at least thats the plan!). I can relate to your posts! Take care!
Jennifer
www.wecanlosethepounds.blogspot.com
During my youth I was overmedicated, with intolerance to medications, foods or chemicals. Around age 40 I decided to try a natural thyroid product to treat my hypothyroidism, so I decided to initiate treatment of desiccated bovine thyroid health supplements. It's the best decision I could make. Ever since I took it I feel much more energy and my weight is now lower than before.
During my youth I was overmedicated, with intolerance to medications, foods or chemicals. Around age 40 I decided to try a natural thyroid product to treat my hypothyroidism, so I decided to initiate treatment of desiccated bovine thyroid health supplements. It's the best decision I could make. Ever since I took it I feel much more energy and my weight is now lower than before.
You guys out there are performing a great job.
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